As the winter chill settles in, it's time to prioritise your wellbeing and arm yourself with the right tools to stay healthy and vibrant throughout the season. Liz has you covered with a few tips to keep you fighting fit this winter....
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About Out Doors Inc.
Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.
Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.
NDIS Registered Provider: 4050002688
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🐐🌟 Another Heartwarming Day at Edgars Mission![]()
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We returned to the heartwarming haven of Edgars Mission and were welcomed back by the ever-charming Silvester the cat. Silvester just turned up at Edgars one day, investigated the place, stayed for a while then just disappeared. Then one day he returned this time with his family in tow has stayed ever since. Classic cat move, right?![]()
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Then there was Tim Tam the goat, zooming down the driveway in his mobility cart, making leaf-picking a tasty task for us all. Our guide Daniel led us through a world of happy hens, friendly donkeys, and fields of rescued farm animals, ending with a playful update on the goat family we met as babies – now curious ‘teenagers’!![]()
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Every name, every story at Edgars touches the heart and calls to the spirit of service in us. And it’s catching – some of us are already planning to volunteer, finding joy and a sense of peace in the sanctuary’s atmosphere of care.![]()
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👀 Stay tuned for an Out Doors Inc. volunteer project at Edgars Mission on the horizon. And if you're itching to experience this joy yourself, head to Edgars Mission's website to book your own inspiring visit. Visit The Sanctuary - Edgar's Mission Farm Sanctuary (edgarsmission.org.au)![]()
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#getoutdoors #mentalhealth #outdoors #outdoorsvictoria #mentalhealthawareness #selfcare #selflove #anxiety #depression #mentalhealthmatters #mindfulness #gooutdoors #nationalparks #hiking #bushwalking #camping #rockclimbing #canoeing #adventure #nature #mothernature #happiness
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#getoutdoors #mentalhealth #outdoors #outdoorsVictoria #mentalhealthawareness #selfcare #selflove #Anxiety #depression #mentalhealthmatters #mindfulness #gooutdoors #nationalparks #hiking #bushwalking #camping #rockclimbing #canoeing #adventure #nature #mothernature #happiness